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Posts from the ‘Appetizers’ Category

SIMPLE SPRING APPETIZERS II-CANAPES

There’s nothing like a sunny day in May to lure people outdoors to appreciate the balmy temperature and fresh greenery. Singly or in groups, sitting on a park bench or celebrating an event, we just want to enjoy the season. Like most enjoyable things, the experience is better with food, which is why so many occasions in May are celebrated outside.

Although major events require more elaborate menus, for the lunch break, the pre-dinner pause, the casual get-together, even the start of a big celebration, simple, basic canapes are the answer. They’re neat, most being self-contained bite-sized items, they hold up well, are easy to transport or brown-bag, generally simple to make and with the ingredients often in plain sight, usually accepted.

There are thousands of canape recipes with an equal number of degrees of complexity of preparations and presentations covering any type of occasion. However, straightforward ones like these are perfect for casual spring events and will really ease your menu planning.  For more ideas click on my posts for May 21, 2020 ,   April 25, 2019,    April 18, 2019,    

RECIPES

The simplest, yet most elegant presentations are cheese boards. For detailed information on choosing boards, the various cheeses most often offered and the best combinations for presentation, click on my post Say Cheese  April 14, 2022.

Therefore, the simplest canapes are cubes of hard cheese (a cheese which doesn’t crumble and slices clean-Edam, Gouda, Cheddar, Swiss etc.) on toothpicks. They’re also the best to transport or brown bag and easiest to dress -up with the addition of a large variety of complimentary foods. Some of the most frequent choices for stacking are:
FRUITS: Dried-craisins, apricots, pineapple, dates, figs   Fresh: grapes, apple, pineapple, figs, cherries.: VEGETABLES: peppers, grape tomatoes, scallion rings, cucumber, zucchini, radish, spinach
CONDIMENTS: olives, capers, pickles
MEATS: ham, smoked turkey, corned beef, pepperoni, salami, summer sausage

Thin slices of cooked ham, Prociutto Crudo or smoked turkey can be wrapped around cubes of cheese, fruit, especially melon, and slices of pickle. These treatments are light enough to be especially suitable for pre-dinner serving.

A package of cream cheese can be a valuable tool in entertaining anytime, but especially in spring when the groups range from out-door casual to special event. Not only is it an essential ingredient in other appetizers, but alone, it provides a blank canvas for presentations, which, though communally shared, are of a texture requiring spreaders, putting them in the ‘safe-serve’ category.

A block of cream cheese, plated, can be spread or drizzled with many toppings; chopped hard boiled eggs seasoned with dry mustard, salt and pepper or the egg dip recipe in my post for April 18, 2023, toasted chopped nuts, artesian relishes, chopped marinated mushrooms, artichoke hearts, smoked oysters or mussels, salted, chopped fresh tomatoes or sun dried in oil also work well this way, as does a spicy chutney, pesto and even preserves. Tapenade is currently the most popular and perhaps easiest topping choice.

A stunning presentation is to cut an 8 oz. block of cream cheese in half diagonally and flip one half over to form a tree shape.  Add a cinnamon stick, twig of herbs or actual twig to form a stem and ‘decorate’ the tree for the season with a combination of suitable foods.

Spanish tapenades, especially olive and sun-dried tomato ones are now sold in the relish aisle of most markets. However, the variety is limited, and they are usually sold only in small jars, to keep only 2-3 weeks in the refrigerator. Its better, and easier, to make your own, especially if you can do it ahead and keep it on hand.

A tapenade is simply a combination of any of several ingredients, marinated in olive oil to meld the flavors. Possibilities are: sliced olives, black and/ or green, chopped onion, chopped garlic, chopped peppers, red and / or green, fresh and / or roasted, sweet and/ or hot (very little of the latter) slivered pimento, capers, chopped sun-dried tomatoes, if oil cured, use some of the oil in the marinade, even ones re-hydrated in water are good and I find a bit of the tomato water softens the oiliness of the marinade. I’ve had tapenade with anchovies, or smoked oysters added at serving time. Just about anything goes so long as proportions are to taste. I would suggest starting with the olives, which come pre-sliced in cans, think tomatoes, onions, garlic and go from there.

Cream cheese has other valuable uses in easy appetizer recipes.  It’s the backbone of most Canape ‘Sandwiches’

Lebanon Horseradish Wedges or Rolls: Yield about 32 wedges and 16 rolls

Mix cream cheese to taste with bottled horseradish and spread it on rounds, about 1/8in. thick, of Lebanon bologna. If you are not familiar with this deli meat, it’s made of beef, looks fatty, but is actually very lean, and has a smoky, salty tang that is interesting, unique and pleasant.
4 oz. meat = about 8 slices

4 oz. cream cheese

Bottled white horseradish- amount to taste

Spread on one slice, it can be rolled, or covered with another and cut in wedges separated by layers of waxed paper these keep well for a day in the refrigerator. 

Smoked Salmon and Dill: Yield about 16-24 pieces

4 oz. pkg. smoked salmon
4 oz. + pkg. of cream cheese
Dried dill weed to taste + more for garnish
Optionally Kosher dill pickle juice or sour cream
5-6 thin slices of seeded Jewish rye bread or 4 slices of packaged Jewish rye
NOTE: Smoked salmon shreds so the yield depends on the individual package. If working with commercially packaged bread, flatten each slice with a rolling pin.
Mix the cheese, dill and sour cream or pickle juice to a smooth, spreadable consistency, mix the dill to taste and chill to meld flavors for several hours. Spread on prepared bread and cover each slice completely with thinly sliced salmon. If bread is about 4 inches in width, cut in triangles, if larger cut width in thirds then halve into 6 pieces each. Garnish with dill.

Mushroom Roll-Ups: Serves 8-10 – From Tea-Time Journeys by Gail Greco

1 Tbs. butter
(1) ½ inch slice of Vidalia onion
1 cup finely chopped mushrooms-preferably assorted verities
1 tsp. flour
3 Tbs. heavy cream
Salt and freshly ground pepper
½ -3/4 cup grated Swiss cheese
1 loaf sliced white or wheat bread-crusts removed

1cup chopped fresh parsley
Sauté the vegetables in the butter until soft. Reduce heat to low, add the flour and stir to mix, add the cream and stir until thickened. Cool. Roll bread sliced to about ¼ inch thickness. Spread with the mushroom mix, sprinkle with cheese and roll up, wrapping each slice in plastic wrap. Chill for at least 3 hrs. then cut each roll into ½ inch slices. Put the parsley on a plate and press each slice into the parsley on both sides. The slices will be moist and the parsley will stick to them. Lay them out flat and allow to dry for at least 30 min. then plate and serve at room temperature. Store leftovers chilled, and toast to serve.

Stuffed Canapes:  Vegetables, spring rolls and commercially available mini phyllo cups make quite impressive, delicious bite-sized party food. The most frequently stuffed vegetables for appetizers are hollowed cherry tomatoes, pieces of celery (stringed please), and  mushrooms.  The simplest stuffings are finely minced or blended meat salads: ham, chicken, liver, tuna, crab, fish, etc. or cream cheese based dips or spreads-see post for April 18, 2023.

Stuffed Pickled Mushrooms: Makes 36

36 Button or Baby Bella medium-large mushroom caps-wiped clean
4-5 oz. liver pate* or deli liverwurst
Dijon mustard to taste
1small onion finely chopped
½ cup cider vinegar

3 Tbs. oil

Chopped fresh dill or parsley
Place the mushrooms in a pot with the vinegar and oil, add enough water to just cover, bring to a boil, cook for 3 min. Turn off heat, cool and store mushrooms in cooking liquid for at least 24 hrs. Mix liver pate with the next 2 ingredients. Drain the mushrooms on a towel, and stuff with the liver mix. Sprinkle with herbs to garnish and chill until ready to serve—up to 8 hrs. Store leftovers chilled.

*I usually use Underwood’s Liver Pate in the 4 ½ oz. can.

Stuffed Spring Rolls: Yield 25-35 or 1 per wrapper in package. Divide recipe for fewer wrappers. Large wrappers can be cut in half for serving. Adapted from: https://tastesbetterfromscratch.com/fresh-spring-rolls/
1 package rice spring roll wrappers, found in the market’s Asian foods section   
1 package bean sprouts

2 mangos- peeled and sliced into thin strips

1 large carrot – peeled and shredded or sliced into thin strips

1 large cucumber – peeled and thinly sliced

1 pound cooked salad shrimp- deveined, tails removed-or chicken, crab or fish

1 bunch fresh mint leaves

1 bunch fresh basil leaves

1 bunch fresh cilantro

Peanut Spread 

1/3 cup peanut butter, smooth or crunchy

1 teaspoon soy sauce
About ¾ cup chili sauce-or enough to give an easily spreadable consistency.

Have topping ingredients in separate piles, including chopped veggies, herbs, cooked meat.

Add about 1 inch of water to a large, deep dish, or pie pan. Place one rice wrapper into the water and let soak for just 10-15 seconds. It should still feel pretty firm as you remove it and lay it on your counter or plate. (It will soften up as you add the filling ingredients, but If you let it soak for too long it will get too soft and will tear when you roll it up.)  Lightly cover top side with peanut spread.

Layer 1-2 slices of each veggie, a few shrimp, a few leaves of each herb and a pinch of bean sprouts on the ⅓ of the spring roll that is closest to you. Fold the sides of the spring roll in over the ingredients. Then pull the side closest to you up and over the ingredients, sealing everything together tightly, and rolling it up like a burrito. 

Optionally add all ingredients to a food processor or blender and pulse until smooth. Use to stuff other vegetables o as a spread and simply roll wrappers around it and cut them in slices.

Notes

Other filling ingredient ideas:

Sliced avocado

Cooked, chopped chicken

Romaine lettuce leaf

Sliced bell peppers

Storing: The rolls taste best the day they are made, but they can be stored in the refrigerator for 2-3 days. Wrap each roll individually in plastic wrap (to keep the wrapper soft and to keep them from sticking together) and store in an air-tight container in the fridge.

There’s also a wide selection of cooked canapes which stand up well to being cooled and served at room (or patio) temperature. A few suggestions are:

Asparagus Roll-Ups: Yield 16 canapes

16 asparagus spears-trimmed and braised to crisp tender
16 slices white bread-crusts off
8 oz. pkg. cream cheese-softened
2 Tbs. minced chives
¼ cup butter-melted
3 Tb. Parmesan cheese-grated
Flatten bread with a rolling pin. Combine the cream cheese and chives; spread 1 tablespoonful on each slice of bread. Top with an asparagus spear. Roll up tightly; place seam side down on a greased baking sheet. Brush with butter and sprinkle with Parmesan cheese. Bake at 400° for 10-12 minutes or until lightly browned.

Parmesan Pinwheels: Makes 20-24

9 oz. puff pastry = 1 sheet

1/3 cup finely grated Parmesan
2 Tbs. finely chopped fresh herbs of choice
1 egg beaten
Mix the cheese and herbs in a bowl. Roll the pastry out to an 8 inch square and sprinkle with half the cheese mix. Roll it again to a 10 inch square, brush with ¾ of the egg, sprinkle with the rest of the cheese mix and carefully roll it into a log. Seal the seam with the rest of the egg. Cut the log into ½ inch slices and place on a greased baking sheet. Bake in a preheated 425 deg. oven for 10 min. until golden and crisp. Cool on a rack. Store in an airtight tin.

Spinach Balls: Yield 16 canapes
10 oz. frozen chopped spinach-thawed and well drained
1 egg
½ cup finely minced onion
2 Tbs.+2 tsp. margarine or butter –melted
1/3 cup+ tsp. dried bread crumbs-plain

2 Tbs. grated Parmesan cheese
¼ tsp. EACH garlic powder, dried thyme and sage
Salt and pepper to taste
Combine all ingredients mixing well. Using a teaspoon, shape into 16 balls. Place on a greased baking sheet and cook in a 350 deg. oven 18-20 min. until lightly browned.  Serve on toothpicks.

Bacon-Cheese Bow-Ties: 2 per slice
1 loaf white or light wheat bread-crusts off
1 lb. bacon
1 jar cheese spread*

Wooden toothpicks
Soak the toothpicks in water for at least 1 hr. Cut the bacon in half crosswise, then each piece in half lengthwise. Spread the bread slices with the cheese, roll up and secure each half with a strip of bacon fastened with a toothpick and divide the roll in two. Bake on a lightly greased sheet in a preheated 400 deg. oven for 10 -12 min. until bacon is crisp, bread is browned and items have puffed into a bow shape. Serve hot or at room temperature.

*The original recipe suggests Cheez Whiz, but I prefer Old English sharp. Any spread will do though.

SPRING APPETIZERS #1 DIPS and SPREADS

May is such a great month! It’s pleasantly warm; the cold is over and the heat still ahead.  The leaves are a bright, fresh green; the sky, a clear blue with only an occasional fluffy cloud and we have an urge to get out and enjoy it, especially with others. Socializing in May is easy too. In addition to two holidays there are special events, graduations and showers for example, which can be observed and celebrated outdoors.

Unlike summer, when we just bask in the sun and tan, in May, our appreciation of nature is usually enhanced by food. Not major dishes but light, non-messy ones, which can be easily transported and eaten in separate bite-sized portions, like sandwiches and canapes. Dips and spreads that can do double duty are wonderful right now.

However, our perception, and hence our presentation, of dips and spreads has changed since 2020 because they are communally shared dishes. Double dipping was always an etiquette no-no but since Covid it’s a health hazard as well. On the other hand, it’s an understandable temptation when after a small bite of dip from one edge, you’re left with a large empty chip.

The solution, obviously, is to find ways to prevent people from double-dipping and two quick, easy answers come to mind. The first is to put 2 spreaders, or small spoons for more fluid concoctions, in each serving bowl. Alone, they send a message as well as allow spreading the entire chip or adding more of the recipe to the uneaten portion of chip.

The second is to offer bite sized dippers and there’s a wide variety of possibilities. There are small crackers, cone shaped little tacos and pretzel bites. Many vegetables can be cut to 1-2 inch pieces, celery, Bell peppers, broccoli florets, baby carrots (halved lengthwise); others can be trimmed, braised, chilled to crisp and served like snow peas and broccoli stems, while radishes and grape tomatoes are naturally ready. The same is true of fruits such as sliced jicama, apples or pears, cubed fresh pineapple, or melons and whole grapes. If any seem too slippery or small to be gracefully used, simply add toothpicks. Also see the suggestions for dippers at the bottom of this post.

Offering a variety of complimentary fruits and/or vegetables with a dip or spread amps the flavor and adds interest. Supplying the 2 spreaders or spoons as well, really gets the no double-dipping message across. It’s not just a Covid precaution, it’s a basic of safe-serve principles for healthy eating communal dishes.

NOTE: The same precautions apply to serving shrimp, or any food requiring a dipping sauce. Bigger isn’t better, or rather safer. Stick to the medium one-bite-per-item size to avoid double-dipping.

RECIPES- For more recipes and information on this subject go to post for April 25, 2019

Egg Dip: Yield about 2/3 cup—increase recipe to yield desired amount
2 hard-boiled eggs—chopped fine
1 Tbs. mayonnaise
½ tsp. Dijon mustard
Pinch cayenne pepper- optional
Mix all ingredients gently and chill. The dip may seem dry at first, but the egg yolks dissolve in the mayonnaise and it becomes more fluid with time. The consistency can be adjusted before serving, best made one day in advance. Garnish with parsley or chives to serve.

Basic Cheese Based Dips:

Each serves 8-10
To 8 oz. cream cheese, 12 oz. sour cream, salt and pepper add:
1) 2 Tbs. dill and 1Tbs. grated onion
2) 1 ½ oz. onion soup mix and 2 Tbs. chopped chives
3) 6 oz. salsa and ¼ cup EACH chopped cilantro and chopped black olives
4) 1 mashed garlic clove, 3 scallions-white part only-sliced thin and 3 Tbs. finely chopped mixed, fresh herbs
For each recipe, blend ingredients and chill well to let flavors meld before serving.

Sundried Tomato Pate:

Serves 6-8—From Tea Time Journeys by Gail Greco
½ cup oil packed sundried tomatoes-drained, save oil for another use.
8 oz. cream cheese
¼ cup butter
½ cup grated parmesan
¼ cup butter
¼ tsp. EACH dried oregano and basil
½ tsp. rosemary
Blend everything until smooth. Chill at least 6 hrs. before serving.

Marinated Feta with Lemon and Oregano:

Serves 4-6- From Three and Four ingredients by Jenny White and Joanna Farrow
7 oz. Greek feta cheese
¼ cup oregano leaves
1 lemon in wedges
1cup extra virgin olive oil
Drain and dry the feta and cut it in chunks. Marinate in the oil, oregano and lemon wedges covered and chilled for at least 4 hrs. (the longer the better.)

Cheddar Cheese SpreadsThese recipes offer suggestions of how to change one to suit your taste 
Number I:

original recipe
(1) 8oz.bar of sharp cheese-any brand, even the supermarket’s own-yellow or white
1/3 cup of mayonnaise
1/3 cup coarsely chopped pistachio nuts
1 tsp. grated lemon rind
1 Tbs. white wine- or dry sherry
Blend all the ingredients but the nuts in a food processor until smooth. Add more wine if it seems too dry or a bit more mayonnaise to smooth. Add the nuts and pulse only to combine. Put into a container, seal and. chill.

Number II— Can also be served at a dessert party with spicy cookies or crackers.
To the cheese and mayonnaise add;
¼ cup toasted walnut pieces
¼ cup dried cranberries
1 Tbs. Port
Proceed as above.

Number III
To the cheese and mayonnaise add:
2 Tbs. caraway seeds
2 Tbs. of bourbon or rye whiskey
Proceed as above.

I realize there’s a lot of concern over nuts. In fact, I’m so allergic to Brazil nuts that I can’t eat another nut from the same mix, but allergies to the major nut varieties almonds, pecans, walnuts are rare. Presented alone in a dish they should cause no problems. The recipe below has been in my family for 5 generations at least.

Bean Based Dips:

The best known of these is garbanzo based Hummus. The recipe is all over the web, and the product is available in every market, both ready in tubs and in mixes. So I’ll only add a few tips on making the commercial appear home-made. To10-12oz. of dip, add ¼ cup chopped mint leaves and a few drops fresh lemon juice to taste. Stir in don’t blend. It’s the contrast in tastes that is interesting.

Cannellini Bean Dip:

serves 4-6 From Three and Four ingredients by Jenny White and Joanna Farrow
(2) 14 oz. cans cannellini beans rinsed and well drained
2 oz. grated cheddar cheese
2 Tbs. chopped fresh parsley
3 Tbs. olive oil
Salt and pepper to taste
Blend beans into a chunky paste. Stir in the other ingredients and chill well. Serve with a swirl of oil on top and fresh parsley.

Buttered Nut and Lentil Dip:

Serves 4-6-From Practical Party Food by Parragon Publishing
4 Tbs. butter
½ cup dried lentils
1 small onion chopped
1 ¼ cups vegetable broth
¾ cups blanched almonds
½ cup pine nuts
½ tsp. EACH cumin, coriander and ginger
1 Tbs. chopped fresh cilantro- for garnish
Sauté the nuts in ½ the butter until golden remove from pan and set aside. Sauté the onion in the rest of the butter until golden, add the broth and lentils and bring to a boil, then lower heat and cook for about 30 min. until beans are soft. Blend beans, onion, broth, nuts and spices until smooth. Chill and serve garnished with cilantro.

Vegetable Based:

Artichoke and Cumin Dip:

serves 4-6- From Three and Four ingredients by Jenny White and Joanna Farrow
(2) 14 oz. cans artichoke hearts-drained
2 garlic cloves
½ tsp. cumin
Olive oil as needed
Salt and pepper
Blend all ingredients with enough oil to make a smooth consistency. Serve chilled

Smoked Fish and Potato Dip:

Serves 4—From Quick and Easy by Parragon Publishing
1 lb. starchy potatoes-peeled boiled and mashed
10-12 oz. smoked fish- skinned and boned, flesh flaked-see note*
3 oz. white grapes-microwaved, covered for 1 min.in 1 Tbs. water then drained
2 Tbs. EACH sour cream and lemon juice
1 Tbs. EACH capers, chopped dill pickle and chopped fresh dill OR1/2 tsp. dried +to garnish
Salt and pepper to taste
Blend the flaked fish meat and potatoes until smooth, add the sour cream, lemon juice and grapes and pulse to incorporate. Stir in the other ingredients. Chill for 2 hrs. to meld flavor.
*Whiting or Mackerel available whole in the Deli counter of most supermarkets.

Cooked Dips


Caponata:

Serves 8-10-From the Everything low-Carb Cookbook by Patricia M. Butkus
½ cup olive oil
6 medium zucchini in ½ inch slices
1 red bell pepper in medium dice
6 cloves chopped garlic
2 cups diced tomatoes
½ cup tomato paste
¼ cup capers-drained
¼ cup balsamic vinegar
½ cup chopped toasted walnuts
Salt and pepper to taste
Sauté the zucchini in the oil until golden on both sides about 5min. over medium heat. Add the other ingredients, except the nuts, and simmer for 15 min. stirring often to prevent sticking. Season to taste and chill covered in a glass or ceramic container overnight. Serve at room temperature garnished with the nuts.

Chorizo and Garbanzo Tapas:

Serves 4-6 –From Special Occasions by Parragon Publishing
9 oz. chorizo sausage
½ cup olive oil
(1) 14 oz. can garbanzo beans rinsed and drained
Salt and pepper
Fresh oregano to garnish
Whisk 6 Tbs. of oil. salt, pepper and the vinegar to taste in a non-metal bowl. Cut the sausage in ¼ inch slices and cut the slices crosswise. Sauté the onion in 2 tbs. oil until soft, add the sausage and cook 3 min. more until done. Drain on towels and stir into the marinade with the beans. Allow to cool completely, and chill, covered if not serving at once. Serve at room temperature garnished with oregano.

Dipper Ideas: In addition to those suggested above
1) Roll slices of packaged bread, whichever kind compliments the dip it accompanies, very thin and cut in 4 pieces-triangles, squares or slices. Toast on both sides in the oven and allow to sit out to dry and crisp before serving.

2) Spread an 8 inch tortilla, corn or flour lightly with oil and sprinkle with seasoning or herb of choice. Cut a 4 inch circle out of the center and divide into wedges. Cut the outside rings in 1 inch intervals. Bake in a 350 deg. oven for 10 min. or until dry and crisp. Cool completely.

3) Do the same with pitas, opening each into 2 rounds and dividing each round into 8 wedges

4) Buy grissini, the very thin bread sticks. They snap into 2 inch pieces cleanly and appear a culinary choice rather than an economy measure.

5) Make your own bread sticks. Buy frozen bread dough. You probably won’t need more than 1 loaf per event but working with 1 loaf at a time, divide it in 3 and roll each piece in a 16 inch rope. Cover and allow to rise. Cut that into 1 inch segments and roll each to 6 inches. Lightly brush it with oil, milk or egg white and roll in seeds or sprinkle with kosher salt. Divide into (3) 2 inch pieces and place on a parchment lined baking sheet. When all are done, bake at 450 deg. for15 min. until crisp and golden.

Store all of these items in an air tight container.

WINTER DINNER SOUPS

Nothing is more comforting, filling and downright satisfying on a cold winter night than a steaming bowl of hearty soup. It warms and fills us as no other food can and, especially on a snowy night, relaxes so that all we want is to cuddle in front of a crackling fire or snuggle down under quilts in a soft bed.

I’ve written several posts on soup, particularly winter ones. See Jan.31, 2019 for Senate Bean, Cheese Chowder and more,  Oct.25, 2018 for mushroom soups, Feb. 1, 2018 for bean soups, and Jan. 3, 2014 for soups and salad dinners. The one thing these posts have in common is my stressing that the idea home-made soups require too much time and effort is a myth. Perhaps Grandma’s recipe did but times have changed.

There are recipes, now, with the same appeal, which reduce the cooking time to, on average, 30-60 min. either by changing the ingredients or the cooking method. Many frozen items replace fresh. Leftover or thicker slices of Deli meats combined with stronger flavored liquids, such as consommé and condensed chicken broth, in place of raw meat can cut hours off cooking times. Appliances such as instant pots shave time as well, even for the original recipes.

The point is that soups are nourishing, satisfying and can be easy solutions to winter dinners. The recipes below fill those requirements and at the same time, show how other soups can be changed to be more comparable with our lifestyle. All of these soups are actually better if made ahead a few days and keep well, chilled. I find they’re a quick fix on the weekends and great to have ready for a busy weeknight . Frankly, I enjoy being able to welcome some of my favorite winter soups back into my menus and hope you will too.

RECIPES

Nana’s Pennsylvania Dutch Vegetable Soup: Serves 6-This is even better the next day, but doesn’t freeze
1 ½ lb. beef-chuck, round, rump-trimmed and cut in 1/2 >3/4 inch cubes
1 qt. beef stock
(2) 10 ½ oz., cans consommé
1 large onion-peeled
1 stalk celery
1 large carrot -peeled
2 medium potatoes-optionally peeled
(1) 8 oz. pkg. EACH peas. cut beans, corn, sliced okra*- thawed
(1) 15 oz. can whole tomatoes

1/4-1/3 cup instant oats
To taste-dried thyme, rosemary and oregano
Salt and pepper
Combine the soup and stock, add the beef and simmer about 45 min. until tender. Cut the onion in quarters, each quarter lengthwise in 3rds then crosswise into 3 slices. Cut the potatoes in medium dice, the carrot in half lengthwise, then into thin slices, the celery in half lengthwise, split the wide end, then slice thinly. When beef is ready add the raw vegetables, bring to a boil, reduce heat, add the thawed vegetables and tomatoes with juice. Stir well and add the herbs and seasonings. Cook until vegetables are fork tender and add the oatmeal-just to thicken. Adjust seasonings, turn heat to low and cook about 10 min. more to meld flavors. Serve hot or cold
*Not optional

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Lilly’s Creamy Potato Soup  : Yields 7 cups-also makes a good vichyssoise
4 cups peeled, diced potatoes
1 cup EACH chopped onion and celery
2 cups water, vegetable or chicken broth
1 cup milk
1 cup heavy cream
3 Tbs. butter
2 Tbs. parsley flakes
Salt and pepper to taste
Cook potatoes, vegetables and liquid until soft. Add butter, milk and seasonings and stir to melt butter. Puree to a rough texture, add cream and parsley, and heat through stirring regularly-do not allow to come to a boil. Serve hot or cold.

My Chicken Noodle Soup: Serves 4
2 chicken thighs-with bones and skin
2 quarts chicken stock
(1) 10 ½ oz. can condensed chicken broth
3 Tbs. parsley flakes
Fine egg noodles-about ½ a bag
Boil the chicken in the stock about 20 min, until tender.  Discard skin and bones and dice chicken for soup. Return meat to pot with stock, add broth and parsley and bring to a simmer. Add the noodles by hand, crushing each fist full as you go. Cook noodles for maximum directed time, lower heat and cook that amount of time again. Taste for salt and serve hot.

Vegetable Soup with Pistou: Serves 6
(1) 14 oz. can diced tomatoes with juice
8 oz. cut green beans-frozen is fine
3 large potatoes cubed for soup
1 ½ quarts water or stock
Salt and pepper
Pistou-jarred is fine or use modified recipe below
2 cups cooked cappellini (4 oz. uncooked)
Grated Swiss cheese
Flavored Croutons –optional
Snap pasta into 3rds before cooking.  Bring to a boil and simmer first 5 ingredients 45 min. partially covered.  Add pasta and heat through. Remove 1 cup stock per serving to a bowl and dissolve 1Tbs. pistou per serving in it. For individual servings do this per soup plate. Ladle the vegetables and pasta over the pistou flavored broth and sprinkle with cheese. Serve hot, garnished with croutons
MODIFIED PISTOU
½ cup fresh chopped basil leaves
2 garlic cloves-crushed
¼ cup  olive oil
Combine ingredients and puree

Bookbinder Soup: Serves 6 – This soup was a famed Philadelphia institution for over 100 years
3 Tbs. butter
1 large onion –thinly sliced
1 green pepper –diced
3 stalks sliced celery
2 tomatoes peeled and chopped
1 quart fish stock=1/2 clam juice will do
1lb. red snapper fillets cut in 1 inch strips-alternately use sea bass or tilapia
1 ½ cups tomato sauce
1 cup sherry
Buttered croutons
Melt butter in a large stockpot and sauté onion, pepper and celery until tender. Add tomatoes and fish and cook, stirring, 3-4 min. Add stock and tomato sauce, bring to a boil, reduce heat and add sherry. Simmer 4-5 min. and serve hot with croutons.

New England Clam Chowder: Serves 6
3 cups peeled, diced potatoes- about 1 lb.
1 onion diced
(3) 6 ½ oz. cans of chopped clams about 1 pint fresh, shelled
Water
3 Tbs. butter
1 pt. half and half
Salt and pepper
Put the vegetables, clam juice and enough water to cover in a deep stockpot and simmer, partially covered about 20 min. Remove from heat. Stir in clams. In a separate sauce pot, make a roux by melting the butter and stirring in the flour to form a smooth paste. Gradually add the half and half stirring until very smooth. Add this sauce to the potato mixture and stir until smoothly incorporated. Heat through, but do not allow to boil. Serve hot with crackers.

Red Cabbage Soup: Serves 6
4 cloves garlic minced
2 red onions thinly sliced
1 quart beef stock
1 ¾ -2 lb. lean pork –or beef-diced for soup-leftover roast works
½ head of green cabbage-shredded
3 cups Burgundy
(1) 14 oz. can diced tomatoes with juice
8 oz. tomato sauce
1 medium red cabbage shredded
¼ cup red wine vinegar
Salt and pepper
½ tsp. dried marjoram
Sliced mushrooms for garnish-optional
Place first 8 ingredients in a deep pot, bring to a boil and simmer, partially covered for 1 hr. (1 ½ hr. if using raw meat) Add rest of the ingredients and simmer an additional hour, until cabbage is tender. Serve hot garnished with mushrooms.

SPRING APPETIZERS FOR 2021

Spring gatherings have always been different from ones in other seasons. In spring everyone’s thinking ahead to summer. Get-togethers are usually more casual, and with weather improving by the day, are often impromptu backyard affairs or planned events which spontaneously move, all or in part, outdoors. Since, hopefully, social restrictions are relaxing, this will be especially true for 2021. We have been conditioned to feel safer outdoors, so open air settings should be anticipated when planning food. Appetizers especially have to be temperature stable, it’s also nice if the recipes are easy and the ingredients are pantry available and great if any leftovers have other uses. Dips are the first things to come to mind which fit those requirements.

Yet what if your occasion is more structured and calls for appetizers which are a bit more elegant? Easter and Passover are good examples of this type event. Graduations and showers may be back on the schedule too. Dips are still O.K. but something slightly up-scale is needed to balance them. Well that’s what this week’s post is all about, appetizer recipes which can dress up or down. These dishes also are easy and can be made from pantry/freezer supplies ahead. Fresh ingredients are kept to a minimum, perhaps one per recipe, and can be purchased days in advance. They don’t recycle into a second persona, but extras can be stored as directed and enjoyed later. Most importantly, for today’s world, they are individually, not communally, presented and can be served from separate stations.

First a few notes about the items:
1) Tapas is very popular and attracts a lingering crowd because the bites are small and best savored when combined. If your party is larger, consider two tapas stations.
2) I make my own Tapenade. To a jar of sun-dried tomatoes in oil, I add diced onion, slivered garlic, chopped black olives and chopped green ones and/or capers, freshly ground black pepper and/or hot sauce. There are no exact measurements, it’s all to taste but like the commercial products, it keeps chilled for weeks.
3) Puff Pinwheels, Bow-Ties and Meatballs are cooked, but don’t worry about serving them hot. They are fine at room temperature, just not cooked far in advance.
4) The reason for soaking the toothpicks with the Bow-Ties is to prevent them from burning in the oven. I know this recipe sounds like ‘junk food’ but it came from a wealthy Venezuelan friend with sophisticated tastes and is a crowd pleaser.

So here’s to enjoying the spring holidays in a tasty, relaxed way.

RECIPES

TAPAS-Serves 6-8 –From 20 Minute Cookbook by Jenni Fleetwood-(Also see post for May 21, 2020)Tapas ‘Stations’ consist of 3-4 small bowls of different foods placed together in specific places around a room. A large party can have several stations. If a full dinner is to follow, they’re a great way welcome guests without ruining appetites, or they can complement other canapes. Here I offer olives, cheese and almonds.
Olives
½ tsp. EACH ground fennel and coriander
2 garlic cloves-crushed
1 tsp. chopped fresh rosemary
2 tsp. chopped fresh parsley
1 Tbs. sherry vinegar
2 Tbs. olive oil
1 cup EACH pitted, whole, large green and black olives
Mix all the ingredients and marinate the olives, covered with plastic wrap and chilled for up to 1 week

Cheese
5 oz. firm cheese-Manchego-Monterey Jack is a good substitute
6 Tbs. olive oil
1 Tbs. white wine vinegar
1 sliced clove garlic
1 tsp. whole black peppercorns
Fresh thyme or tarragon sprigs
Cut the cheese into bite-sized pieces. Toss in a bowl with the rest of the ingredients, cover and chill for up to 3 days

Almonds
1 lb. raw, shelled almonds blanched
2 tsp. butter-melted
Salt
To blanch: Cover nuts with water, bring to a boil and cook for 2 min. Drain into a sieve, run under cold water to cool and drain. They will pop out of their skins when squeezed.
Place nuts on a baking sheet and toss with butter. Bake at 300 deg. stirring occasionally until golden, about 20 min. Turn out on a flat surface on paper towels and sprinkle liberally with salt while still warm.
Cool completely before storing in glass jars. Lasts about 1 month.
Serve each item in a separate bowl, the ones used for marinating will do, at room temperature, with toothpicks on the side for the olives and cheese. Store each item as stored before.

Tapenade: Serves 8-10
8 oz. package of cream
4-6 oz. of tapenade, jarred or your own

Spoon the tapenade diagonally over the plated cheese. Serve with crackers or other spreadables. . Chopped marinated mushrooms, artichoke hearts, smoked oysters or mussels also work well this way, as does a spicy chutney. Store leftovers chilled, covered in plastic wrap.

Lebanon Bologna Wedges or Rolls*: Makes 48 wedges or 16 rolls

(16) 1/8th inch slices Lebanon bologna = about 1 lb.

8 oz. cream cheese

White horseradish to taste
Mix horseradish with cheese and spread it on the half the round slices of Lebanon bologna. Spread on one slice, it can be rolled, or covered with another and cut in wedges. Separated by layers of waxed paper these keep well for a day in the refrigerator. 8 slices, about 4 oz., of meat yields about l6 half rolls or 32 wedges. Keeps well chilled in a plastic bag.

*. If you are not familiar with this deli meat, it’s made of beef, looks fatty, but is actually

very lean, and has a smoky, salty tang that is interesting, unique and pleasant.

Prociutto* with Melon, Dill Pickles or Figs: 4 oz. of meat should yield about 12 appetizers with pickle or figs and about 16 or 18 with melon. With melon this is also popular served in wedges as a first course.
4 oz. Prociutto Crudo, or ‘Country’ ham as it’s sometimes called-alternatively sliced Deli ham or smoked turkey.

1 melon, preferably cantaloupe but any will do save watermelon OR
1 Kosher dill quartered lengthwise OR 4 slices jarred Kosher dill OR

3 raw figs-quartered
The meat should be thinly sliced but not shaved. Wrap it around a kosher dill pickle spear. Secure with 3 toothpicks and cut in thirds. Similarly, slice a melon in 1 inch wedges, remove rind, and wrap wedge with a slice of meat. Secure with toothpicks and cut in bite-sized pieces. Quarter the figs. Cut the meat in 4 crosswise slices and wrap one around each quarter. Store all leftovers chilled in plastic bags.

Cheese Nibbles: Serves 4 – From Party Food by Parragon Publishing
½ cup ricotta cheese
1 cup finely grated Colby cheese
2 Tbs. parsley
¼ cup chopped, toasted nuts-mixed or optional
3 Tbs. finely chopped mixed fresh herbs
2 tbs. paprika
Black pepper

Combine the cheeses, parsley and pepper to taste and form into small balls. Place on a plate, cover with plastic wrap and chill until very firm. Meanwhile put the herbs, nuts and paprika in 3 wide shallow bowls. Roll each cheese ball in one of the 3 bowls, coating it well. Chill until ready to serve and store chilled. Present on a lettuce lined plate to prevent sticking, with toothpicks on the side as an option.

Mushroom Roll-Ups: Serves 8-10 – From Tea-Time Journeys by Gail Greco

1 Tbs. butter
(1) ½ inch slice of Vidalia onion
1 cup finely chopped mushrooms-preferably assorted verities
1 tsp. flour
3 Tbs. heavy cream
Salt and freshly ground pepper
½ -3/4 cup grated Swiss cheese
1 loaf sliced white or wheat bread-crusts removed

1cup chopped fresh parsley
Saute the vegetables in the butter until soft. Reduce heat to low, add the flour and stir to mix, add the cream and stir until thickened. Cool. Roll bread sliced to about ¼ inch thickness. Spread with the mushroom mix, sprinkle with cheese and roll up, wrapping each slice in plastic wrap. Chill for at least 3 hrs. then cut each roll into ½ inch slices. Put the parsley on a plate and press each slice into the parsley on both sides. The slices will be moist and the parsley will stick to them. Lay them out flat and allow to dry for at least 30 min. then plate and serve at room temperature. Store leftovers chilled, and toast to serve.

Parmesan Pinwheels: Makes 20-24

9 oz. puff pastry = 1 sheet

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1/3 cup finely grated Parmesan
2 Tbs. finely chopped fresh herbs of choice
1 egg beaten
Mix the cheese and herbs in a bowl. Roll the pastry out to an 8 inch square and sprinkle with half the cheese mix. Roll it again to a 10 inch square, brush with ¾ of the egg, sprinkle with the rest of the cheese mix and carefully roll it into a log. Seal the seam with the rest of the egg. Cut the log into ½ inch slices and place on a greased baking sheet. Bake in a preheated 425 deg. oven for 10 min. until golden and crisp. Cool on a rack. Store in an airtight tin.

Stuffed Pickled Mushrooms: Makes 36

36 Button or Baby Bella medium-large mushroom caps-wiped clean
4-5 oz. liver pate* or deli liverwurst
Dijon mustard to taste
1small onion finely chopped
½ cup cider vinegar

3 Tbs. oil

Chopped fresh dill or parsley
Place the mushrooms in a pot with the vinegar and oil, add enough water to just cover, bring to a boil, cook for 3 min. Turn off heat, cool and store mushrooms in cooking liquid for at least 24 hrs. Mix liver pate with the next 2 ingredients. Drain the mushrooms on a towel, and stuff with the liver mix. Sprinkle with herbs to garnish and chill until ready to serve—up to 8 hrs. Store leftovers chilled.

*I usually use Underwood’s Liver Pate in the 4 ½ oz. can

Bacon-Cheese Bow-Ties: 2 per slice
1 loaf white or light wheat bread-crusts off
1 lb. bacon
1 jar cheese spread*

Wooden toothpicks
Soak the toothpicks in water for at least 1 hr. Cut the bacon in half crosswise, then each piece in half lengthwise. Spread the bread slices with the cheese, roll up and secure each half with a strip of bacon fastened with a toothpick and divide the roll in two. Bake on a lightly greased sheet in a preheated 400 deg. oven for 10 -12 min. until bacon is crisp, bread is browned and items have puffed into a bow shape. Serve hot or at room temperature.

*The original recipe suggests Cheez Whiz, but I prefer Old English sharp. Any spread will do though.

Chicken Meatballs with Dipping Sauces: Makes 12-16 meatballs

1 lb. ground chicken or turkey

2 Tbs. teriyaki sauce

½ tsp. lemon pepper or salt

Pinch cayenne pepper

1 egg
½ cup crumbled feta cheese

Mix all the ingredients together, form into balls and bake on a foil covered baking sheet, in a preheated 350 deg. oven for 30 min. until brown. Serve warm or at room temperature. Chill leftovers and microwave to serve again or add to other dishes. Have napkins ready on the side.

Dipping Sauce 1

In a saucepan dissolve a 10 oz. jar of orange marmalade with soy sauce to taste.

Dipping Sauce 2
Mango or peach chutney diluted with enough apple juice, vinegar or herbal tea to blend into a smooth sauce.

Dipping Sauce 3

1 cup sour cream mixed with garlic powder, lemon pepper and finely chopped parsley to taste

Dipping Sauce 4

A bottle of your favorite barbeque sauce

POTATO SALADS THAT LOVE SUMMER’S HEAT

All over the U.S., patios, decks, outdoor furniture and grills are cleaned and ready for us to begin spending more time outside enjoying the warm weather and longer days. That means it’s time to break out the summer menus, most of which usually include a potato salad.  (Eliminate potatoes’ bad diet ‘rep’ about weight, read my June 6, 2013 posting.) For years, this opened the door to concerns about keeping it stable in the heat, but that isn’t the case anymore. In the past few years I’ve discovered lots, even created a few, options for potato salads which will stay safe on hot days and, better still, most of the dressings can be used in Cole Slaw and pasta salads as well. They’re healthy and, mainly, based on vinaigrette dressings which give them plenty of flavor.

In fact some of these alternative potato salad recipes might be more in sync with the rest of the menu than the traditional one with mayonnaise dressing. The sweet potato salads are great with chicken, the Tex-Mex version just fits barbequed meats and the German salad is goes well with burgers. The other dressings compliment seafood, cold meats and egg dishes. 

I’ve also discovered, along the way, (July 19, 2018) that using sweet potatoes, in place of white, adds flavor. They have a slightly stronger taste which contrasts with the other ingredients, and can be more easily cooked to crisp-tender which holds up better. No one can argue that they make a colorful presentation either.

Serving them in a salad, especially with grilled meat can be a pleasant surprise. Moreover, since these recipes stay stable at room temperature, they can extend into the fall and be acceptable as a Thanksgiving ‘portable’ side. Remember, however in summer, these dishes must be kept cold from the time they’re made and served chilled.

So have some fun and explore all your choices. Below are some general tips on making potato salads, some ideas for alternative ingredients to personalize your creations and two recipes which can be adjusted to any menu.

Suggestions for Making Traditional Potato Salad ‘Summer’ Safe:
1)Choose flavorful potatoes like red skins, Yukon Gold and/or fingerlings, not Idaho or Russet potatoes which bake but don’t boil well. Mixing different types can add taste and to keep all the flavor and nutrition as well as to add color to the salad, don’t peel them.
2)The options for additional ingredients are endless. A few of the most frequent, sliced or chopped, are olives, celery, onions (red ones add color), scallions, cucumber, radishes, peppers( fresh, cooked or jarred), mushrooms, corn, cut green beans, broccoli, peas, green as well as sugar snap and snow peas, baby spinach leaves, zucchini, yellow squash, jicama, a variety of beans and of pasta shapes. Exploring other cuisines opens even more options.

3)Nutritional values can be changed by substituting a portion of the potatoes for beans, sugar snap peas, snow peas, carrots or cauliflower. The first two vegetables should be quickly blanched and the last two cooked to crisp-tender to render their texture compatible with the potatoes.

The options for the dressings are equally open. They are generally oil based using one of the nut or seed oils such as walnut or olive, and include a vinegar or citrus juice. The flavor is built through adding other condiments like mustard, and/or seasonings such as smoked paprika or curry and seeds like fennel, celery, or poppy. Herbs play a major role too. The favorites are basil, rosemary, oregano and dill. I also like lemon balm. The usual proportion for 4 cups of salad is:
1/3 cup oil
3 Tbs. vinegar of choice or citrus juice or a combination
Salt and pepper to taste
3 Tbs. chopped fresh herbs or 1Tbs. dried
If using:
2 tsp. of a condiment
1 tsp. of a seasoning
2 tsp. of a seed

Cheese can also be an option; Feta, Blue and Parmesan are favorites. A chef I knew created an “Italian” potato salad served on red leaf lettuce, with Parmesan blended into the dressing and leaves of oregano and basil tossed in. The colors of the Italian flag with a taste to match; it was a big success with her clients. The important thing to remember when making the dressing is to blend the ingredients, except fresh herbs and seeds, adding the oil in a stream to create an emulsion. This sets the taste and gives the dressing a creamy smoothness that won’t ‘break’ or separate. Then toss with the potatoes adding the herbs or seeds and allow at least 30 min for the flavors to meld.

Potato Salad with Summer Coleslaw Dressing: Makes 2/3 cup vinaigrette, covers 5-6 cups salad Serves 6-8
½ cup oil
2 Tbs. white or white wine vinegar.
3 Tbs. honey
1 tsp. Dijon or brown mustard
1 ½ tsp. celery seed
Salt and pepper to taste
¼ tsp. paprika for garnish
Whisk first 5 ingredients. Add salt and pepper to taste. Chill and allow flavors to meld for at least 30 min. Stir again and pour over cabbage in a bowl. Toss well. Garnish with paprika before serving.

German Potato SaladServes 6 *
2 lbs. small potatoes- cut in bite sized pieces and boiled to crisp tender with skins on
1 medium onion – thinly sliced
2 Tbs. oil
4 slices turkey bacon
1 Tbs. cider vinegar or to taste
½ Tbs. sugar or to taste
Drain potatoes. Gently sauté bacon until crisp, remove, drain, crumble and reserve 1 Tbs. Cook onion in oil until soft, then add vinegar and sugar until taste is pleasantly sweet-sour. Add potatoes, non-reserved bacon and toss. Allow to marinate at room temperature for at least 2 hrs. Serve warm in winter or at room temperature during summer, garnished with reserved bacon.
*NOTE: Traditionally this salad is made with regular bacon, preferably a thicker, fattier slicing and the grease is used in place of the oil. This is a healthier, less caloric version which I think works well, but the original is always a tasty choice.

Tex-Mex Potato Salad: Serves 6- Recipe adapted from one by Bon Appetit.
2 lb. red skinned potatoes- cooked to crisp-tender and cut in ½ inch round slices
6 green onions-white and light green parts sliced on an angle
1 small jicama peeled and in small dice
(1) 15 oz. can golden hominy-drained
¾ cup chopped fresh cilantro-divided
½ cup olive oil
6 Tbs. lime juice
3 ½ tsp. dried cumin
3 cloves garlic
2 Tbs. chopped jalapenos- jarred is fine
1 tsp. dried oregano
Puree the last 6 ingredients taste for salt and pepper and marinate the jicama, hominy, green onion and ½ cup cilantro for 30 min.at room temperature. Gently add and toss in the potatoes and remaining cilantro. Allow to stand at room temperature for at least 2 hrs. before serving.

French Potato Salad: Serves 4*
1 lb. Yukon Gold potatoes- cooked to crisp-tender, in large dice, well drained and chilled
2 lemons—juiced
2 bunches of Arugula- washed and tough stems removed, spun dry and chilled
¼ cup extra virgin olive oil
2 Tbs. crumbled blue cheese
Chopped or dried parsley flakes for garnish
Whisk the lemon juice and oil until well mixed. Optionally add the cheese and whisk until dissolved*, or save it for garnish. Toss the arugula with ½ the dressing, and line 4 plates. Divide the potatoes among the plates and drizzle with the remainder of the dressing. Garnish with the cheese, if separate from the dressing, and sprinkle with parsley. Serve cold or room temperature.
*The lemon juice and olive oil with the blue cheese whisked in is the recipe for French Blue Cheese Dressing, and can be used on any salad that suits a blue cheese dressing.

Jul 19

SWEET POTATO SALADS
Quick Sweet Potato Salad: Serves 2

1 large sweet potato in 1inch dice
2 sliced scallions-white and light green parts only
2 Tbs. oil
2 tsp. maple syrup
1 tsp. cider vinegar

Few drops of hot sauce-to taste
1 Tbs. chopped fresh mint
1 Tbs. chopped fresh oregano
1 tsp. lemon thyme or 1/8 tsp. lemon pepper
Cook the potato in ½ cup water in the microwave for 4-5 min. until crisp tender. Rinse with cold water and drain. Add the scallions and mix the oil, syrup, vinegar and hot sauce, if using, Toss dressing with the potatoes and scallions and chill. Add the herbs 30-60 min. before serving, toss lightly and chill.

Sweet Potato Salad with Lime: 4 servings
2 lbs. sweet potatoes
1/3 cup fresh lime juice
1 Tbs. minced fresh ginger
1 jalapeno minced
2Tbs. brown sugar
¼ cup oil
Salt to taste
1 Tbs. lime zest
2 Tbs. chopped fresh mint
1/3 cup toasted cashew pieces—OR wasabi coated peanuts roughly chopped
Cut the potatoes in half if necessary to fit in a single layer in a deep skillet with a lid. Add water to depth of ½ inch. Cover and simmer about 15 min. or until crisp tender—not mushy—check by pricking them. Peel skins off while warm. Blend the next 4 ingredients adding oil in a stream to make vinaigrette, season with salt to taste. Pour 1/3 of the vinaigrette in a shallow bowl. Diagonally slice potatoes in ½ inch rounds. Put into the serving bowl and drizzle with the rest of the vinaigrette. Toss gently with a rubber spatula or wooden spoon and marinate for 2 hrs. Mix mint and lime zest and gently toss with potatoes just before serving. Garnish with about 1 Tbs. of nuts, and pass the rest on the side.

A simpler rendition of this salad is:

Island Sweet Potato SaladServes 6
2 lbs. sweet potatoes, unpeeled
3 Tbs. oil
½ tsp. lime zest
1 Tbs. fresh lime juice
¼ tsp. cayenne pepper
¼ cup chopped cilantro
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Boil potatoes until crisp tender, then cut in half and into thick slices. Alternatively, slice, toss in 1 Tbs. oil and roast at 400 deg. for 20 min, turning once. Whisk remaining oil, lime zest, juice and cilantro. Gently toss with potatoes. Chill until ready to serve. Serve at room temperature garnished with nuts.

Sweet Potato Salad with Maple Dressing: Serves 4—from justalittlebitofbacon.com

3 medium sweet potatoes, peeled and cut into 1 inch dice

¼ cup thinly sliced red onion

½ cup chopped pecans, toasted
½ cup dried cranberries
4 oz. goat cheese
1 Tbs. chopped fresh rosemary
1 Tbs. chopped fresh parsley

Mustard Maple Dressing

3 Tbs. extra virgin olive oil1 ½ Tbs. lemon juice1 tsp. Dijon mustard1 tsp. maple syrup½ tsp. kosher saltSteam the sweet potatoes. Add about 2 inches of water to the bottom of your steamer. When it comes to a boil, add the potatoes to the top and steam for 7-9 minutes. Let the potatoes cool comes to a boil, add the potatoes to the top and steam for 7-9 minutes. Let the potatoes cool until just warm, about 15 minutes.Put the potatoes in a large serving bowl. Pour the dressing over and toss to combine. Let the potatoes finish cooling. Add the onion, pecans, cranberries, and goat cheese and mix them in. Sprinkle the rosemary and parsley over the top. To toast the pecans, bake for 5 minutes at 350F.
The salad is best eaten soon after assembling it. If you want to make it ahead, cook the sweet potatoes and mix them with the dressing. Then prep the rest of the ingredients, but hold them separate, and toss it all together before serving.

Sweet Potato Salad with Black Beans:

Serves 4-6-from naturallyella.com (adapted from the N.Y. Times)
1 lb. sweet potatoes
1 small red onion
3 Tbs. olive oil, divided
1/4 tsp. salt
Juice and zest from 1 lime
1 clove garlic, minced
1/2 tsp. chili powder
1 cup cooked black beans, drained and rinsed if using canned
1/2 cup cilantro
1/4 cup pepitas
Preheat oven to 400˚ F. Peel sweet potatoes, cut into 1/4 inch cubes and place on a sheet tray. Chop onion into 1/4 inch pieces and add to the tray. Drizzle 1 tablespoon olive oil on top and add 1/4 teaspoon of salt. Toss until sweet potatoes are well coated. Spread into a single layer and roast until sweet potatoes are tender and starting to brown, 35 to 40 minutes.
While the sweet potatoes are roasting, combine remaining 2 tablespoons olive oil in a jar with the lime juice, 1 teaspoon lime zest, minced garlic, and chili powder. Shake well.
Once sweet potatoes are done, transfer to a bowl. Add in the black beans, pepitas, and cilantro. Drizzle with the dressing and toss until salad is combined. This is best done with the sweet potatoes are still warm.
While this salad is already a slight variation of the original recipe, the best variations are in how you can use it (besides just eating it). One note, if you’re in a hurry, you could always steam the sweet potatoes. But roasting them is really key to bringing out the flavor!
Tacos: Heat up a few tortillas, fill with this salad and top with avocado, cheese, and hot sauce. Instant dinner!
Eggs: Make scrambled eggs or an omelet and use this salad as filling (omit the pepitas for this variation).
Grain Bowl: Serve this salad atop grains. Then drizzle with an avocado cream sauce or a few dashes of hot sauce.

Grilled Peach and Sweet Potato Salad with Honey Balsamic Vinaigrette:

Serves 2-from droolworthy.com
1 medium sweet potato, cubed
1 Tbs. olive oil
¼ tsp. garlic salt
1 ripe peach
1 Tbs. butter
4 cups arugula
1 cup yellow grape tomatoes, halved
¼ cup shelled pistachios
¼ cup chopped celery
4 ounces goat cheese, crumbled

½ cup olive oil

Honey Balsamic Vinaigrette

½ cup olive oil
2 Tbs. balsamic vinegar
½ Tbs. lime juice
½ Tbs. honey
Salt and pepper
In a bowl, whisk together all vinaigrette ingredients.
Heat olive oil in a skillet over medium heat. Add sweet potato; cook, stirring occasionally, for 10 minutes or until sweet potato is softened and cooked through. Remove the sweet potato and set aside.

IF SAUTEING THE PEACHES:

Cut peach into slices. Melt butter in the skillet over medium heat. Lay peach slices flat in the skillet and cook 3-4 minutes per side or until slightly charred and golden.

IF GRILLING THE PEACHES:

Cut peach in half. Heat grill to high. Brush peaches with butter (you won’t need the full tablespoon) and grill cut-side down until golden brown and cooked through. 
To assemble the salad, layer salad bowls with arugula, grape tomatoes, pistachios, celery, goat cheese, warm peach slices and sweet potatoes. Drizzle with dressing. Serve warm immediately or chill for later
 Salad can be served warm or cold.

Spicy Roasted Sweet Potato and Kale Salad with a Maple Tahini Dressing: Serves 4–from—asaucykitchen.com

1 medium sized sweet potato, peeled and cut into cubes
2 Tbs. extra virgin olive oil
1 Tbs. cumin powder
1 tsp. cayenne pepper
sea salt
1 large bunch of kale
½ cup chopped cilantro
½ cup (55 grams) pecans, chopped
¼ cup (30 grams) dried cranberries
2 Tbs. tahini
¼ cup (60 ml) extra virgin olive oil
2 tsp. white wine vinegar
1 tsp. maple syrup
½ tsp. kosher salt
Preheat your oven to 400°F/205°C. Add the diced sweet potato to a baking sheet. Drizzle with 1 tablespoon of olive oil then sprinkle the cumin and cayenne over the top. Mix with your hands until the sweet potato is well coated. Sprinkle with salt and bake for 15-20 minutes or until potato is tender. Cut out the tough ribs of the kale and discard. Thinly slice the kale into ribbons and add to a large bowl. Pour 1 tablespoon of extra virgin olive oil over the kale and massage the leaves with your fingers until the leaves become tender and soft. Add the chopped cilantro and toss to combine.
Add the dressing ingredients to a small jar. Shake to mix and taste for more seasoning if desired. Transfer the sweet potato to the bowl of kale. Add the pecans and dried cranberries and drizzle with the tahini dressing.

Sweet Potato, Pomegranate & Crispy Quinoa Salad: Serves 6- from Wendy Polisi.com

2 large sweet potatoes peeled and cubed
1 Tbs. olive oil
½ tsp. salt
½ tsp. paprika
½ tsp. fresh ground black pepper
½ cup quinoa rinsed
1 ½ Tbs. extra virgin olive oil
1 tsp. sea salt
½ tsp. fresh ground black pepper
Salad
1 small green apple diced
1 Tbs. fresh lemon juice
5 ounces Baby Spinach
1/3 cup pomegranate seeds
1/3 cup walnuts toasted
½ cup balsamic vinegar
Tbs. sweetener of choice.
1 Tbs. Dijon Mustard
1 tsp. minced garlic
½ tsp. sea salt
¼ tsp. cayenne pepper
½ cup extra virgin olive oil
Preheat oven to 400 degrees. Toss sweet potatoes with olive oil, paprika, salt and pepper. Place on a parchment-lined baking sheet in a single layer, and roast for 45 minutes, stirring after 20 minutes. Allow to cool slightly.
Meanwhile, in a large skillet combine quinoa, olive oil, 1/2 cup water, salt and pepper. Cook, stirring occasionally, over medium heat for 10 to 16 minutes. Drain on paper towels and allow to cool.
Make the dressing by combining balsamic vinegar, sweetener, Dijon mustard, garlic, sea salt and cayenne pepper in a blender. Add oil in a steady stream and process until emulsified.
Toss apple and lemon juice in a small bowl.
In a large bowl combine spinach, pomegranate seeds, walnuts and apple. Add roasted sweet potatoes, crispy quinoa and toss with the desired amount of dressing.

Tips & Variations:

If you want to crisp the quinoa ahead of time, keep it in a glass jar at room temperature.
1) In place of the pomegranate use dried cranberries.   Dried chopped figs are also nice.
2) If you don’t feel like making this with crispy quinoa, don’t sweat it!  This Sweet Potato Quinoa Salad is great with cooked quinoa.
3) In place of walnuts try pumpkin seeds or chopped hazelnuts.

SUMMER VEGGIE SALAD SIDES

Outdoor meals and/or cold or semi-cold ones, in general, have a “fun” connotation. We look forward to sampling side offerings, ideally lively combinations, which add zing by providing a sharply contrasting taste. These dishes often make you remember that meal.  I’m talking about a healthy vegetable or fruit based dishes with low impact on the caloric intake. Perhaps that fact increases our enjoyment, but most accompanying sides are eagerly anticipated, and quickly consumed.

The funny thing about cold or semi-cold meals, especially if served and/or cooked outdoors, is that we get the featured item on our plates, a burger for example, and immediately look around for other foods to add on. If we were inside, we’d probably calculate the carbs and protein in the burger, and limit portions of the other offerings, focusing on veggies. Outdoors, we think nothing of second helpings. This is why these accompaniment recipes are so helpful. They can satisfy that desire to eat more.

Accompaniments have other attributes too.  Many pickled and made into salads, simply dressed with oil and vinegar will remain stable and safe in hot weather.  Most have a pleasant, crunchy texture and chilled, provide a nice contrast to the other foods being served.  All the recipes below are easily prepared and can be made ahead.

Moreover, they are rather inexpensive to make and I’ve included the shelf life for most. Anyone who’s shopped for produce recently knows that the prices per pound now rival that of many meats. Add a large tomato to a head of lettuce and the “simple “salad costs than most cuts and the individual item pricing is topsy-turvy. Easily grown, prolific ‘garden’ vegetables like cucumbers are at ’boutique’ cost, nor are prices projected to lower by summer.

So what’s a meal planner to do to keep interesting fresh side dishes on the menu without it costing? One solution is to study the produce section and try to find things that haven’t skyrocketed. Regular carrots, for example, cost little, are tastier, more versatile than the dwarf variety and make a great slaw. Compare the prices on all greens that are salad friendly. They’re usually interchangeable. For advice see my post for April 23, 2020. Try to find new uses for other items too. One small zucchini, for instance, sliced paper thin goes a long way as an ingredient.

Another solution is to cut down the amount of lettuces or bedding greens, by using frozen vegetables to form the base of the salad. They cost less and go much further. Cut green beans, and broccoli are good selections. Snow peas and edamame are great “fillers”. Canned beets or asparagus are useful salad bases too. Properly presented side salads built around these ingredients, with harmonious dressings, become clever creations, not economic measures.

I’m listing favorite suggestions for these kinds of salad solutions below, with dressing suggestions but please don’t forget all foods have limited tolerance for amount of time they can sit outdoors. Stay safe-check the dishes frequently and don’t save any leftovers which seem ‘iffy’.

RECIPES
Mushroom Salad:
Serves 6
1 lb. button mushrooms
2 Tbs. oil
2 Tbs. white vinegar
2 Tbs. olive oil
2 tsp. red wine vinegar
2 tsp. honey
2 tsp. Dijon mustard
Clean the mushrooms by wiping with a damp cloth and snap off stems. Save for another use or cook with caps. Toss mushrooms with the next 2 ingredients and bake on a foil lined sheet in a 350 deg. oven until they release their juice, about 5 min. Mix the other ingredients.to make a marinade. Drain the mushrooms, cool and toss with the marinade. Allow flavors to meld in the refrigerator several hours or overnight. Serve at room temperature. Keeps for several days chilled, but discard after serving.

Chinese Cucumber Pickle: Serves 4
1 lg. (at least 10 oz.) cucumber
1 jicama about 3/4 lb.
1 small carrot in 2 inch matchsticks
2 Tbs. sugar
2 Tbs. vinegar—preferably rice but white or cider will do
1 clove garlic-chopped
¼ tsp. each cayenne pepper and salt
Cut the cucumber in half lengthwise, seed it and slice in ½ inch pieces. Peel and cut the jicama in ½ inch dice. Spray or heat oil in a skillet over medium heat until sizzling; add vegetables and toss until cucumber is bright green. Add other ingredients and stir to incorporate. Chill in glass or plastic for at least 3 hrs. before serving. Keeps for several days chilled, but discard leftovers.

Melon Salsa: Serves 4- 6
½ cantaloupe- meat cut in 1 inch cubes
½ green bell pepper in ½ inch dice
1 small onion halved lengthwise and thinly sliced
½ tsp . lime zest
1 Tbs. fresh lime juice
1 Tbs. chopped fresh min.
1 Tbs. fresh mint leaves—a few extra for garnish
Toss all the ingredients in a salad bowl and chill for 30 min. before serving to let flavors meld
NOTE: Especially good with other meats than beef. Serve at once.

Pickled Red Beet Salad; Serves 4
15 oz. can sliced beets
– drained, juice reserved
1 small onion halved lengthwise and thinly sliced
2 Tbs. cider vinegar – or to taste
1 tsp. sugar- or to taste
4 large leaves of red leaf lettuce or baby spinach
Dressing of choice*
Pour beet juice into a saucepan. Add vinegar and sugar tasting and adjusting until desired sweet-sour flavor is reached. Add beets and onions, heat through and let cool. Place in a covered container and marinate at least 2 days. Tear lettuce into bite-sized pieces, divide among plates and mound drained** beets and onions on top. Drizzle or dollop dressing, depending on consistency, over all.
*Suggested dressings; a Raspberry-nut vinaigrette drizzled over OR topped with dollops of
1/3 cup sour cream with 1Tbs. vinegar and 1 tsp. sugar –or quantities to taste-mixed in
**NOTE: Shelled hard-boiled eggs can be pickled in the beet juice for up to 3 weeks. Delicious alone, sliced in sandwiches or cheap viagra from canada deeprootsmag.org A doctor is the best person in such situation you need psychological therapists, and not some pills or supplements. It is often used to tadalafil 20mg no prescription improve the heart condition. The drug is available in cialis levitra viagra 50mg, 100mg and 150mg. Patients with essential hypertension have been found to have low production of http://deeprootsmag.org/category/christinesantelli/?feedsort=rand cialis without prescription nitric oxide by the arteries of the heart due to atherosclerosis. chopped in salads.

Onions Rosemary: Serves 4-6
14oz. bag frozen pearl onions thawed OR 1 lb. fresh, skinned
1 Tbs. oil
2 tsp. powdered rosemary
Fresh rosemary for garnish – optional
If using fresh onions drop into boiling water for about 2 min, until water returns to a boil; drain and dry. Pour oil on a foil lined baking sheet; roll onions in oil to cover and sprinkle with rosemary, rolling to make sure they’re covered. Roast in a preheated 400 deg. oven for 15 – 20 min until beginning to brown. Serve at room temperature. If making ahead, store chilled. Add to salads or serve alone. Serve within 2 days and discard leftovers.

Pickled Baby Corn: Serves 4-6
(2) 12 oz. jars of baby corn cobs
1 whole roasted red pepper (from a jar) halved crosswise and julienned
1/3 cup green “salad” or chopped olives
1 Tbs. oil
1 tsp. white vinegar
½ tsp. Dijon or spicy brown mustard
½ tsp. honey
Pinch turmeric—optional

Fresh ground black pepper to garnish
Place first 3 ingredients in a salad bowl; whisk next 5 together and pour over the corn mix. Toss gently and add a bit of the reserved corn juice if dressing seems stiff. Chill to marinate, tossing occasionally until ready to serve. Garnish with pepper. Keeps for weeks chilled, but discard after serving. Can be served with/on a lettuce.

TOMATOES 2 WAYS
Tomatoes Basil:
Serves 4
2 large “beefsteak” tomatoes OR 3 medium ones—ripe
1 Tbs. oil
1 tsp. garlic powder – or to taste
Salt to taste
2 tsp. dried basil OR
1 Tbs. chopped fresh basil leaves
Core and cut tomatoes in 1 inch dice . Toss gently with the other ingredients and ½ the fresh basil, if using.  Marinate, chilled, for at least an hour, tossing occasionally. Serve garnished with the rest of the fresh basil. Serve at once.

Pennsylvania Dutch Tomatoes: Serves 4
2 large “beefsteak” tomatoes or 3 medium ones
1 ½ Tbs. cider vinegar
1tsp. sugar
½ tsp. salt
½ tsp. black pepper
Peel tomatoes by plunging in boiling water for a few seconds. Remove the cores and cut each tomato into 4 thick slices. Begin layering slices in a flat bottomed dish or soup plate and top each layer with a bit of vinegar, then salt pepper and sugar, ending with the seasonings . Chill for several hours to marinate. Serve at once.

Carrot Slaw; Serves 4
4 medium-small carrots
1/3 cup raisins dried cranberries or blueberries—optionally plumped in water
¼ cup chopped toasted walnuts- optional
¼ head of iceberg lettuce
Choice of dressing*
Peel carrot skins and using a vegetable peeler, slice them one half the length at a time, into a “slaw”. Toss with the dried fruit and set aside. If not using right away, keep chilled Cut the

lettuce into very thin slices and then cut them in half lengthwise, removing the tough core pieces . Arrange the lettuce equally on 4 plates. Toss the carrots with choice of dressing and divide among the plates. Garnish with nuts.
*This salad goes well with several dressings. French, Peppercorn Ranch, Vadalia Onion, Cole Slaw, Caesar Raspberry vinaigrettes.

Green Bean and Mushroom Salad: Serves 4
8oz. frozen cut green beans
4 oz. sliced raw button mushrooms or a 4oz. can mushrooms sliced or stems and pieces-drained
1 small onion halved and thinly sliced – optional
4 large Romaine leaves, optionally torn into bite-sized pieces
¼ cup balsamic vinaigrette dressing OR 3 Tbs. balsamic vinegar + 1 Tbs. oil
Cook the beans as per package directions until just crisp-tender; drain and toss with mushrooms, onions if using, and balsamic dressing Marinate chilled for at least 2 hours . Toss with the Romaine pieces and serve or optionally line each plate with a Romaine leaf cut in half and mound bean mix on top. Garnish with chopped chives, fresh or dried parsley, cilantro or dill.

Tomato -Watermelon Salad: Serves 4
1 slice of watermelon half about 1 inch thick–rind and seeds removed– cut in ¾ inch cubes
1 medium tomato – in large dice
5-6 green leaf lettuce leaves – torn in bite-sized pieces
Orange dressing*
¼ cup Feta or blue cheese crumbles – optional
Make dressing a day ahead and chop vegetables just before assembling salad. Toss all ingredients together with the dressing and serve from a bowl or on plates garnished with the cheese if using.
*Orange Dressing
3/4 cup orange juice
1Tbs.poppy seeds
2 Tbs. oil
Sugar if needed
Slowly boil the juice and poppy seeds together until the juice reduces to about ½ cup; add oil and sugar if needed. Allow to cool and store covered, chilled at least 1 day. Shake well and toss with salad ingredients just before serving.

SH0RTCUT DINNER RECIPES MAKE RELAXED MEALS

Shortcut dinner recipes are favorites of busy people all year, but when the weather heats up, they’re everybody’s go-to. These are recipes modified, primarily, to make the cook’s kitchen time easier, and more comfortable. They aren’t necessarily faster, but they achieve the desired dish with less effort. After all, nothing is quicker than sautéing or pan broiling a chicken tender or fish fillet and making a pan sauce but it does require standing over a hot stove, which can be tedious even with air-conditioning.

Creating a shortcut recipe often involves adjusting ingredients, usually altering prep and, almost always adapting cooking methods. Frequently, microwaving becomes involved for at least part of the cooking. However it’s achieved, three things are required of the finished product. It must mirror the original in taste, texture and appearance. The Popovers and Sherbet do this. If it’s a new creation, then it must fit seamlessly into its category. The Chocolate ‘Crazy’ Cake and My Key Lime Pie are examples of this.

Below are 16 shortcut recipes for you to see. Most are from other sources, some are general knowledge and a few are my own. Several may seem inappropriate going into summer, but I’ve included notes to make them seasonal. If you study them, you’ll begin to see patterns emerge which you can relate to some of your favorite recipes and find ways to shortcut them.

If you try them you’ll never go back to the original recipes. Popovers, reputed to be so difficult are a cinch now; spaghetti sauce in half an hour? And the chocolate cake not only doesn’t need beating, it doesn’t need eggs or shortening either making it truly low-cal-about 146 cal. per portion.

RECIPES

Quick Popovers:

Yield 8
2 eggs
1 cup flour
1 cup milk
Combine ingredients and mix well. Fill greased custard cups or popover tins* ¾ full. Place in a cold oven and bake at 450 deg.30 min. DON’T PEEK or they won’t rise!
*NOTE: Regular muffin tin cups aren’t deep enough to allow the dough to rise to the point of forming the large central air bubble which is the hallmark of popovers. They will still be good but they won’t have the hollow center or be so light.

Flour Tortillas

Quick Crackers or Dippers-Cut a 3-4 inch. diameter circle in the center of a 10 inch flour tortilla and divide it into 6 wedges. Cut the remaining ring in 1 ½ inch segments. Place the pieces on a cookie sheet, lightly spray with oil and sprinkle with seasonings of choice-salt, garlic powder, paprika etc. Bake at 300 deg. until dried and crisp-about 10 min.
Pizza Crust– Tortilla size depends on servings. Lightly brush one side of a flour tortilla with water and press a second on top. Build the pizza as per usual with desired ingredients, leaving a 1 inch margin. Bake at 425 deg. for 12-14 min. until bubbling and golden.

SOUPS: In summer, as in winter, soups make great meals when paired with sandwiches and/or salads. Top: Try the popovers. The recipes below are from The Complete Book of 400 Soups by Anne Shesby

Cucumber Bisque:

Serves 4
3 large cucumbers, seeded and sliced but not peeled
1 small onion-diced
4 cups chicken stock
(4) 4-5 oz. salmon fillets or 16 large shrimp-optional
Salt and pepper
Sour cream for garnish-optional
Chopped chives for garnish
If using, poach the salmon or shrimp in boiling water until cooked-the salmon about 8 min. and the shrimp about 4 min. (or buy cooked) Peel the skin off the salmon or clean the shrimp, leaving tails on and chill. Boil the vegetables in the broth until soft, about 15 min. Blend until smooth and add salt and pepper to taste. Serve in bowls with seafood on top, garnished with sour cream and chives or, if not using seafood, just cream and chives.

Arugula and Blue Cheese Soup:

Serves 4
8 oz. arugula leaves—any heavy spines removed
5 oz. blue cheese
2 ½ cups chicken or vegetable stock
2/3 cup light cream
Heat stock and add arugula until leaves wilt about 3 min. Crumble the cheese into the pot and stir until it starts to melt. Blend the mixture until smooth. Return the mixture to the pot and stir in the cream, heating only until well incorporated. Remove from heat and chill. Stir well and serve cool, garnished with chives or paprika. Don’t refrigerate long or cheese will congeal and change the texture.

Bean, Tomato and Pesto Soup:

Serves 4
(2) 14 oz. cans lima beans rinsed and drained-or a white bean, but no other colors
¼ cup tomato paste
1/3 cup pesto
3 ¾ cups chicken or vegetable stock
Sour Cream for garnish
Place all ingredients but cream in a pot and simmer gently about 8 min. Blend the soup until slightly chunky and chill. Serve swirled with dabs of cream.

MAIN DISHES

Tuscan Bean Salad:

Serves 2—For more, simply double (leftovers make good brown bags)
(1) 6 oz. can of tuna- drained-solid or chunk white preferred—oil or water optional
(1) 15 oz. can cannellini beans – or navy or Great Northern white beans – drained
2 Tbs. salad or canola oil
1Tbs. balsamic or red wine vinegar
1 Tbs. Dijon mustard
1 tsp. lemon juice
¼ cup fresh basil leaves-chopped or 1 tsp. dried
Oregano-to taste- optional
Whisk the last 6 ingredients in a bowl. Rinse the beans under running water and drain. Stir in the drained tuna. Allow to stand a few minutes for the flavors to meld and/or refrigerate up to 8 hrs.

Spaghetti:

There are as many recipes for spaghetti as there are for tuna salad. This is my own quick version with two twists I learned in Italy. The first is in the recipe, the second is the use for it below.*

1 lb. sausage or turkey sausage roll

(1) 28 oz. can crushed tomatoes

2 Tbs. oil

2 small carrots, peeled and sliced thin (1/8 to 1/16 inch)*

½ cup raisons

2 tsp. garlic powder – or to taste

2 tsp. dried oregano

2 tsp. dried basil

1 tsp. pepper and salt to taste
Crushed red pepper flakes to taste-optional

1 lb thin spaghetti or angel hair pasta.

Grated Parmesan

In a stockpot, over medium heat, brown the meat in the oil, when all pink in gone, add all the other ingredients, but the pasta, Simmer about 40 min. until the sauce reduces a bit and the carrots are very tender. Cook the pasta in a separate pot just to al dente. Drain and put in the pot with the sauce, toss briefly, THEN turn the contents out into a serving bowl. Pass the Parmesan.
Spaghetti sauce freezes beautifully, so make extra if you wish, and freeze it in separate containers of the size your family needs for a meal, or in single servings for quick kid’s meals. If not thawed, put a few tablespoons of water in the saucepan as you start to reheat it to avoid sticking, but once it’s thawed, it can heat while the pasta cooks.
*A favorite cold meal for Italians is Spaghetti Pie and it’s a handy use for leftovers as well. In fact it started with farm wives frying the leftover dinner pasta into a ‘cake’ which they could slice and place in the lunch pails of the men working the fields.
1)Toss the pasta with the sauce and for each ½ lb. mix in 1 egg lightly beaten
2) Store chilled overnight
3) Choose a skillet that will hold the pasta, compacted, to almost its full depth
4)Pour at least 2 Tbs. oil- more for larger pans-into the skillet and swirl.
5) Heat the skillet until a piece of pasta sizzles when dropped into it. Pour in the pasta and place over low flame
6)Allow the pasta to stay on the heat, undisturbed until the bottom loosens and the top is firm
7) Invert the pie twice, so it’s plated top side up
8) Chill and slice in wedges to serve.

Salad Nicoise:

Serves 4-6 Ideally this should be made with grilled Tuna steaks thinly sliced, and all fresh vegetables but canned works well. Just be sure the tuna is solid white Albacore.

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¾ lb. redskin or new potatoes—OR (2) 15 oz. canned tiny whole potatoes- drained

¾ lb. whole green beans—10 oz. bag frozen whole green beans or cut will do

4 hard boiled eggs – peeled, halved lengthwise and chilled

1 large red or Bermuda onion in fairly thin slices

3 large or 4 medium tomatoes peeled (optional) cut in medium slices and chilled

(1) 2 oz. can anchovy fillets drained oil reserved for dressing

(1) 5 oz. can colossal pitted ripe olives – drained

(2) 7 oz. cans solid white Albacore Tuna in water – drained

Kosher salt

White wine

Dried tarragon

Fresh ground black pepper

Cut the potatoes in quarters, or halves, depending on size. Boil them separately or together with the beans until the potatoes are done and the beans still crisp @ 10 min. Drain well, run under cold water to stop the cooking and cool.(Microwave the beans as package directs and drain the potatoes) Place the potatoes and beans in an oblong container, so they can spread to marinate, with ½ cup white wine and 2 tsp. dried tarragon. Allow to marinate at least ½ hr. or all day. Separate the lettuce leaves, wash well and allow to air dry. Cover a large platter with the leaves. Pile the tuna, topped with the anchovies in the center, and attractively arrange the other ingredients, in separate sections, in a surrounding circle. Sprinkle with the salt and fresh pepper.

DRESSING RECIPE

Wisk all ingredients together well

4 Tbs. minced shallots – onions will substitute

2 Tbs. dry mustard powder-OR 1Tbs. prepared hot mustard

5 Tbs. red wine vinegar

3 Tbs. fresh lemon juice

2 ¼ cups olive oil plus the oil from the anchovies

2 tsp. dried tarragon

Taste and add some of the marinating white wine if it won’t dilute too much

Marinating Made Easy
One easy way to cut marinating time, is to start the meat or fish, marinating in a plastic bag in the refrigerator at time of purchase. If it’s to be used at a later date, freeze the bag, marinade and all. The time needed to freeze and to thaw, usually is enough to marinate. If the recipe requires overnight marinating, refrigerate it for a few hours before freezing. If using this technique to marinate lamb or veal cook the meat partially frozen, because when those meats thaw, they release their juices and tend to dry and toughen.

SIDES

Microwave Ratatouille: Serves 2-Slice 2 medium zucchini and/or yellow squash and 2 small onions into a microwave safe bowl. Top with 1 Tbs. oil, and ½ tsp. lemon pepper. Microwave 3 min. Add ¾ cup salsa * or (½) 15 oz. can diced tomatoes or an equal amount of peeled, chopped fresh tomatoes, and a sprinkle of red pepper, if desired, and microwave an additional 2 min. Optionally tip with grated cheese.

Spinach Tart: Serves 4- (2) 10 oz. boxes, chopped spinach. Drain, put in a greased pie plate or shallow casserole. Mix with 2 raw eggs and 2 packets chicken or beef flavored bouillon granules. Top with a sprinkle of nutmeg, and bake along with meat .for 30 min. at 250 degrees, or 20 min at 350 degrees. Can also be microwaved for 1 ½ min. on high

DESSERTS

My Easy Plum Sherbet: Serves 4-This can be done with any fruit
(1) 30 oz. can of purple plums, pits removed, OR any other canned fruit
Pinch ginger-optional OR seasonings appropriate to the fruit used
Process the fruit to a puree, adding enough syrup to get the proper texture-more equal cream than water. I use all of it with plums, but not with pears. (Save any extra syrup to flavor a granita.)
Place the puree in a sealed container, freeze to almost firm. Reprocess until the mixture lightens in color and becomes very smooth. Refreeze.
For ‘creamier’ texture stir in about ½ cup whipped topping before refreezing.
Keep sealed in the freezer. Keeps as long as a commercial product.
NOTE: This can be made into an elegant dessert by punching a hole in the center of a scoop with a wooden spoon handle and filling it with a complimentary flavored liqueur.

My Key Lime Pie

I always had trouble with Key Lime Pie, despite many recipes, even “authentic” ones from the Florida Keys, until devised this, which seems to be foolproof, perhaps because it’s so easy. The lime juice is best fresh, and, if possible, of the “key” variety. Key limes are small, dark green, very smooth with rounded ends. Their juice has an intense flavor, without the biting acidity sometimes found in regular lime juice. I understand the juice is sold in the baking supply aisles in some stores, but have never encountered it. The limes themselves, can often be found, usually labeled and bagged, in Supermarkets, especially ones with large Hispanic sections. It requires at least 15 to yield enough juice for one pie. If you can’t find them, the common Persian variety limes will do, but I might increase the amount of juice in the pie by a tablespoon or more. Test to taste the strength of the acidity and flavor of the juice. Do NOT use concentrated juice unless it’s labeled Key Lime, or lime drink mix.

(1) 9 inch baked pie shell. Home made or purchased, regular or graham cracker.

(1) 14 oz. can Sweetened Condensed Milk MIXED WITH
About 2/3 cup sour cream-sufficient to equal 2 cups

½ cup fresh Key Lime juice OR see above

1 Tbs. lime zest

½ envelope unflavored gelatin
Whipped cream, extra lime zest or chopped mint leaves for garnish
Soften the gelatin by soaking 5 min. in the lime juice. Combine the condensed milk, sour cream and zest in a bowl. Dissolve the gelatin by heating the lime juice 30 sec. in the microwave. If it doesn’t dissolve

easily, heat it an additional 5 sec. or so, but be sure it is completely liquid before proceeding. Add the lime juice with gelatin to the bowl with the milk, sour cream and zest. Wisk well to incorporate. Pour the filling mixture into the pie shell and chill at least 2 hours until well set. Serve garnished.

Crazy Cake:

Serves 14-16
1 ½ cups flour
1 cup sugar
1tsp. baking soda
Pinch salt
3 Tbs. baking cocoa
1 Tbs. vinegar
3 Tbs. oil
1 tsp. vanilla
1 cup water
Sift the first 5 ingredients, the dry ones, into an ungreased cake pan. With the back of a soup spoon, make 3 depressions into the top of the mixture. Pour each of the next 3 ingredients into a depression. Then pour the water over the top and mix well with a fork until batter is completely incorporated and smooth. Bake at 350 deg.35-40 min. until a toothpick comes out clean. Cool before slicing. Can be left in the pan or plated, iced or plain; 1/2 cup chopped walnuts or chocolate chips can be added to the batter. Recipe doubled makes a sheet cake or 2 layers. Keeps well.

 

 

 

 

ELEGANT, EASY APPETIZERS FOR SPRING

Spring holiday celebrations and their appetizers, are different from ones in other seasons. In spring everyone’s thinking ahead to summer. The parties are usually more casual, and with the weather improving by the day, they often can be impromptu backyard gatherings or planned events which spontaneously move, all or in part, outdoors. The possibility of such a move should be anticipated when planning food. Appetizers especially have to be temperature stable, it’s also nice if the recipes are easy and the ingredients are pantry available and great if any leftovers have other uses. Dips are the first things to come to mind which fit those requirements.

Yet what if your occasion is more structured and calls for appetizers which are a bit more elegant? Easter and Passover are good examples of this type event. Dips are still O.K. but something slightly up-scale is needed to balance them. Well that’s what this week’s post is all about, appetizer recipes which can dress up or down. These dishes also are easy and can be made from pantry/freezer supplies ahead. Fresh ingredients are kept to a minimum, perhaps one per recipe, and can be purchased days in advance. They don’t recycle into a second persona, but extras can be stored as directed and enjoyed later.

First a few notes about the items:
1) Tapas 
is very popular and attracts a lingering crowd because the bites are small and best savored when combined. If your party is larger, consider two tapas stations.
2) I make my own Tapenade. To a jar of sun-dried tomatoes in oil, I add diced onion, slivered garlic, chopped black olives and chopped green ones and/or capers, freshly ground black pepper and/or hot sauce. There are no exact measurements, it’s all to taste but like the commercial products, it keeps chilled for weeks.
3) Puff Pinwheels, Bow-Ties and Meatballs are cooked, but don’t worry about serving them hot. They are fine at room temperature, just not cooked far in advance.
4) The reason for soaking the toothpicks with the Bow-Ties is to prevent them from burning in the oven. I know this recipe sounds like ‘junk food’ but it came from a wealthy Venezuelan friend with sophisticated tastes and is a crowd pleaser.

So here’s to enjoying the spring holidays in a tasty, relaxed way.

RECIPES

TAPAS

Serves 6-8 –From 20 Minute Cookbook by Jenni Fleetwood-Tapas ‘Stations’ consist of 3-4 small bowls of different foods placed together in specific places around a room. A large party can have several stations. If a full dinner is to follow, they’re a great way welcome guests without ruining appetites, or they can complement other canapes. Here I offer olives, cheese and almonds.


Olives

½ tsp. EACH ground fennel and coriander
2 garlic cloves-crushed
1 tsp. chopped fresh rosemary
2 tsp. chopped fresh parsley
1 Tbs. sherry vinegar
2 Tbs. olive oil
1 cup EACH pitted, whole, large green and black olives
Mix all the ingredients and marinate the olives, covered with plastic wrap and chilled for up to 1 week

Cheese


5 oz. firm cheese-Manchego-Monterey Jack is a good substitute
6 Tbs. olive oil
1 Tbs. white wine vinegar
1 sliced clove garlic
1 tsp. whole black peppercorns
Fresh thyme or tarragon sprigs
Cut the cheese into bite-sized pieces. Toss in a bowl with the rest of the ingredients, cover and chill for up to 3 days


Almonds


1 lb. raw, shelled almonds blanched
2 tsp. butter-melted
Salt
To blanch: Cover nuts with water, bring to a boil and cook for 2 min. Drain into a sieve, run under cold water to cool and drain. They will pop out of their skins when squeezed.
Place nuts on a baking sheet and toss with butter. Bake at 300 deg. stirring occasionally until golden, about 20 min. Turn out on a flat surface on paper towels and sprinkle liberally with salt while still warm.
Cool completely before storing in glass jars. Lasts about 1 month.
Serve each item in a separate bowl, the ones used for marinating will do, at room temperature, with toothpicks on the side for the olives and cheese. Store each item as stored before.

Tapenade:

Serves 8-10
8 oz. package of cream

4-6 oz. of tapenade, jarred or your own

Spoon the tapenade diagonally over the plated cheese. Serve with crackers or other spreadables. . Chopped marinated mushrooms, artichoke hearts, smoked oysters or mussels also work well this way, as does a spicy chutney. Store leftovers chilled, covered in plastic wrap.

Lebanon Bologna Wedges or Rolls*:

Makes 48 wedges or 16 rolls

(16) 1/8th inch slices Lebanon bologna = about 1 lb.

8 oz. cream cheese

White horseradish to taste
Mix horseradish with cheese and spread it on the half the round slices of Lebanon bologna. Spread on one slice, it can be rolled, or covered with another and cut in wedges. Separated by layers of waxed paper these keep well for a day in the refrigerator. 8 slices, about 4 oz., of meat yields about l6 half rolls or 32 wedges. Keeps well chilled in a plastic bag.

*. If you are not familiar with this deli meat, it’s made of beef, looks fatty, but is actually

very lean, and has a smoky, salty tang that is interesting, unique and pleasant.

Prociutto* with Melon, Dill Pickles or Figs:

4 oz. of meat should yield about 12 appetizers with pickle or figs and about 16 or 18 with melon. With melon this is also popular served in wedges as a first course.
4 oz. Prociutto Crudo, or ‘Country’ ham as it’s sometimes called-alternatively sliced Deli ham or smoked turkey.

1 melon, preferably cantaloupe but any will do save watermelon OR
1 Kosher dill quartered lengthwise OR 4 slices jarred Kosher dill OR

3 raw figs-quartered
The meat should be thinly sliced but not shaved. Wrap it around a kosher dill pickle spear. Secure with 3 toothpicks and cut in thirds. Similarly, slice a melon in 1 inch wedges, remove rind, and wrap wedge with a slice of meat. Secure with toothpicks and cut in bite-sized pieces. Quarter the figs. Cut the meat in 4 crosswise slices and wrap one around each quarter. Store all leftovers chilled in plastic bags.

Cheese Nibbles:

Serves 4 – From Party Food by Parragon Publishing
½ cup ricotta cheese
1 cup finely grated Colby cheese
2 Tbs. parsley
¼ cup chopped, toasted nuts-mixed or optional
3 Tbs. finely chopped mixed fresh herbs
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Black pepper

Combine the cheeses, parsley and pepper to taste and form into small balls. Place on a plate, cover with plastic wrap and chill until very firm. Meanwhile put the herbs, nuts and paprika in 3 wide shallow bowls. Roll each cheese ball in one of the 3 bowls, coating it well. Chill until ready to serve and store chilled. Present on a lettuce lined plate to prevent sticking, with toothpicks on the side as an option.

Mushroom Roll-Ups:

Serves 8-10 – From Tea-Time Journeys by Gail Greco

1 Tbs. butter
(1) ½ inch slice of Vidalia onion
1 cup finely chopped mushrooms-preferably assorted verities
1 tsp. flour
3 Tbs. heavy cream
Salt and freshly ground pepper
½ -3/4 cup grated Swiss cheese
1 loaf sliced white or wheat bread-crusts removed

1cup chopped fresh parsley
Saute the vegetables in the butter until soft. Reduce heat to low, add the flour and stir to mix, add the cream and stir until thickened. Cool. Roll bread sliced to about ¼ inch thickness. Spread with the mushroom mix, sprinkle with cheese and roll up, wrapping each slice in plastic wrap. Chill for at least 3 hrs. then cut each roll into ½ inch slices. Put the parsley on a plate and press each slice into the parsley on both sides. The slices will be moist and the parsley will stick to them. Lay them out flat and allow to dry for at least 30 min. then plate and serve at room temperature. Store leftovers chilled, and toast to serve.

Parmesan Pinwheels:

Makes 20-24

9 oz. puff pastry = 1 sheet

1/3 cup finely grated Parmesan
2 Tbs. finely chopped fresh herbs of choice
1 egg beaten
Mix the cheese and herbs in a bowl. Roll the pastry out to an 8 inch square and sprinkle with half the cheese mix. Roll it again to a 10 inch square, brush with ¾ of the egg, sprinkle with the rest of the cheese mix and carefully roll it into a log. Seal the seam with the rest of the egg. Cut the log into ½ inch slices and place on a greased baking sheet. Bake in a preheated 425 deg. oven for 10 min. until golden and crisp. Cool on a rack. Store in an airtight tin.

Stuffed Pickled Mushrooms:

Makes 36

36 Button or Baby Bella medium-large mushroom caps-wiped clean
4-5 oz. liver pate* or deli liverwurst
Dijon mustard to taste
1small onion finely chopped
½ cup cider vinegar

3 Tbs. oil

Chopped fresh dill or parsley
Place the mushrooms in a pot with the vinegar and oil, add enough water to just cover, bring to a boil, cook for 3 min. Turn off heat, cool and store mushrooms in cooking liquid for at least 24 hrs. Mix liver pate with the next 2 ingredients. Drain the mushrooms on a towel, and stuff with the liver mix. Sprinkle with herbs to garnish and chill until ready to serve—up to 8 hrs. Store leftovers chilled.

*I usually use Underwood’s Liver Pate in the 4 ½ oz. can

Bacon-Cheese Bow-Ties:

2 per slice
1 loaf white or light wheat bread-crusts off
1 lb. bacon
1 jar cheese spread*

Wooden toothpicks
Soak the toothpicks in water for at least 1 hr. Cut the bacon in half crosswise, then each piece in half lengthwise. Spread the bread slices with the cheese, roll up and secure each half with a strip of bacon fastened with a toothpick and divide the roll in two. Bake on a lightly greased sheet in a preheated 400 deg. oven for 10 -12 min. until bacon is crisp, bread is browned and items have puffed into a bow shape. Serve hot or at room temperature.

*The original recipe suggests Cheez Whiz, but I prefer Old English sharp. Any spread will do though.

Chicken Meatballs with Dipping Sauces:

Makes 12-16 meatballs

1 lb. ground chicken or turkey

2 Tbs. teriyaki sauce

½ tsp. lemon pepper or salt

Pinch cayenne pepper

1 egg
½ cup crumbled feta cheese

Mix all the ingredients together, form into balls and bake on a foil covered baking sheet, in a preheated 350 deg. oven for 30 min. until brown. Serve warm or at room temperature. Chill leftovers and microwave to serve again or add to other dishes. Have napkins ready on the side.

Dipping Sauce 1

In a saucepan dissolve a 10 oz. jar of orange marmalade with soy sauce to taste.

Dipping Sauce 2
Mango or peach chutney diluted with enough apple juice, vinegar or herbal tea to blend into a smooth sauce.

Dipping Sauce 3

1 cup sour cream mixed with garlic powder, lemon pepper and finely chopped parsley to taste

Dipping Sauce 4

A bottle of your favorite barbeque sauce

May 10